18:3 undifferentiated, octadecatrienoic, linolenic in Seeds, sesame butter, tahini, type of kernels unspecified Calculator
Nut and Seed Products
In 100 g (Grams) of Seeds, sesame butter, tahini, type of kernels unspecified there is 0.401 g of 18:3 undifferentiated, octadecatrienoic, linolenic.
Seeds, sesame butter, tahini, type of kernels unspecified
Seeds, sesame butter, tahini, type of kernels unspecified is a type of Nut and Seed Products. The most significant nutrients in Seeds, sesame butter, tahini, type of kernels unspecified are listed below.
Water
|
3 g
|
3
|
g
|
Energy (calorie)
|
592 kcal
|
592
|
kcal
|
Energy (joule)
|
2477 kJ
|
2477
|
kJ
|
Protein
|
17.4 g
|
17.4
|
g
|
Total lipid (fat)
|
53.01 g
|
53.01
|
g
|
Ash
|
5.09 g
|
5.09
|
g
|
Carbohydrate, by difference
|
21.5 g
|
21.5
|
g
|
Fiber, total dietary
|
4.7 g
|
4.7
|
g
|
Calcium, Ca
|
141 mg
|
141
|
mg
|
Iron, Fe
|
4.42 mg
|
4.42
|
mg
|
Magnesium, Mg
|
95 mg
|
95
|
mg
|
Phosphorus, P
|
790 mg
|
790
|
mg
|
Potassium, K
|
459 mg
|
459
|
mg
|
Sodium, Na
|
35 mg
|
35
|
mg
|
Zinc, Zn
|
4.62 mg
|
4.62
|
mg
|
Copper, Cu
|
1.61 mg
|
1.61
|
mg
|
Selenium, Se
|
34.4 µg
|
34.4
|
µg
|
Vitamin C, total ascorbic acid
|
4.2 mg
|
4.2
|
mg
|
Thiamin
|
1.59 mg
|
1.59
|
mg
|
Riboflavin
|
0.12 mg
|
0.12
|
mg
|
Niacin
|
5.64 mg
|
5.64
|
mg
|
Vitamin B-6
|
0.15 mg
|
0.15
|
mg
|
Folate, total
|
98 µg
|
98
|
µg
|
Folic acid
|
0 µg
|
0
|
µg
|
Folate, food
|
98 µg
|
98
|
µg
|
Folate, DFE
|
98 µg
|
98
|
µg
|
Vitamin B-12
|
0 µg
|
0
|
µg
|
Vitamin A, RAE
|
3 µg
|
3
|
µg
|
Retinol
|
0 µg
|
0
|
µg
|
Vitamin A, IU
|
67 IU
|
67
|
IU
|
Vitamin D (D2 + D3)
|
0 µg
|
0
|
µg
|
Vitamin D
|
0 IU
|
0
|
IU
|
Fatty acids, total saturated
|
7.423 g
|
7.423
|
g
|
4:0 butanoic, butyric fatty acid
|
0 g
|
0
|
g
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
0
|
g
|
8:0 octanoic, caprylic fatty acid
|
0 g
|
0
|
g
|
10:0 decanoic, capric fatty acid
|
0 g
|
0
|
g
|
12:0 dodecanoic, lauric fatty acid
|
0 g
|
0
|
g
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.132 g
|
0.132
|
g
|
16:0 hexadecanoic, palmitic fatty acid
|
4.739 g
|
4.739
|
g
|
18:0 octadecanoic, stearic fatty acid
|
2.23 g
|
2.23
|
g
|
Fatty acids, total monounsaturated
|
20.016 g
|
20.016
|
g
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.159 g
|
0.159
|
g
|
18:1 undifferentiated
|
19.763 g
|
19.763
|
g
|
20:1 eicosenoic, gadoleic
|
0.074 g
|
0.074
|
g
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
Fatty acids, total polyunsaturated
|
23.232 g
|
23.232
|
g
|
18:2 undifferentiated
|
22.807 g
|
22.807
|
g
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.401 g
|
0.401
|
g
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0 g
|
0
|
g
|
20:5 n-3 (EPA)
|
0 g
|
0
|
g
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
0
|
g
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0 g
|
0
|
g
|
Cholesterol
|
0 mg
|
0
|
mg
|
Alcohol, ethyl
|
0 g
|
0
|
g
|
Caffeine
|
0 mg
|
0
|
mg
|
Theobromine
|
0 mg
|
0
|
mg
|
Nutrients in Seeds, sesame butter, tahini, type of kernels unspecified